Here at Beach Break Surf Camp in Playa Venao, Panama, we enjoy a healthy, active, outdoor lifestyle that we love to share with our guests. Our brand new, top quality gym space provides the ideal setting for peaceful yoga or meditation practices, Brazilian Jiu Jitsu classes for both kids and adults, Muay Thai kickboxing, functional fitness, and so much more. Don’t lose your routine while on vacation. Enjoy an Active Lifestyle Vacation with Beach Break Surf Camp.
Known as “the gentle art”, Brazilian Jiu Jitsu is a grappling based martial art which allows you to control your opponent without having to cause them harm. Surfing and BJJ have been connected since its beginnings in Rio de Janeiro and continues to be today. Playa Venao Brazilian Jiu Jitsu, run by JohnBoyle, a BJJ Black Belt under Prof Amal Easton, is the host to a local group of practitioners who love to share mat space with visitors. Whether you are an experienced grappler or a first timer, all levels are welcome to come try a class.
In contrast to Brazilian Jiu Jitsu, yoga has been called a martial art you practice against yourself. Healing and nurturing but at the same time offers the chance to push your mind, body, and spirit to new heights. Our daily yoga practice helps you recover and feel ready for your next session in the water. We are lucky enough to have a rotating group of yoga instructors from all over the world who bring their own style to their practice. Yoga is included with all of our Surf Camp Packages, but can be taken ala carte as well for $5/class. Namaste!
Our Muay Thai Kickboxing and Functional Fitness classes are fun, high paced, and open for all levels of experience. The classes focus on proper kickboxing techniques while working together with a partner and are followed by a fun functional fitness routine that could include: body weight, kettle bell, cardio,and a variety of other exercises. No need to feel lazy on vacation (if you don’t want to!). Come have a fun workout with a group of great people from all over the world.
Our gym facility provides an ideal location for all types of events. Imagine a team building trip for your office which includes: yoga in the morning, surfing in the day, learning the basics of Brazilian Jiu Jitsu and Muay Thai kickboxing.
Are you a yoga studio or BJJ academy owner/ instructor? We can work together to build the perfect team trip or group retreat for your members. A cristalizable package which can include airport pick up, daily workshops/ seminars, a tailor made food and drink package, day trips, nature tours and so much more.