Wellness Retreats in Panama

YOGA, surfing & pilates in playa venao

Join our Wellness Retreat in Panama

at Beach Break Surf Camp

Imagine waking up to the sound of waves crashing on the shore, the warmth of the sun on your skin, and the invigorating energy of Playa Venao. At Beach Break Surf Camp, we offer a transformative wellness retreats where you can deepen your connection with nature, embrace a holistic approach to wellness, and create unforgettable memories.

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Dive Deep into Wellness with 4 Classes a Day

Our retreats offer a diverse range of activities to nourish your mind, body, and soul.
With four classes a day, you can explore various practices that will leave you feeling refreshed and revitalized:

Photo fo Beach Break Surf Camp breakfast

Yoga

Enhance your flexibility, balance, and mindfulness with daily yoga sessions led by experienced instructors.

Photo fo Beach Break Surf Camp accommodation

Pilates

Strengthen your core, improve posture, and increase body awareness through Pilates mat classes.

two people walking on the beach holding a surf board

Meditation

Deepen your mindfulness practice with guided meditation sessions, promoting relaxation and inner peace.

A surf lesson in action, with the student swimming in sync with the wave

Mobility

Enhance your range of motion and improve overall physical function with mobility exercises.

Person pointing on the video screen with the students watching

Muy Thai

Learn the art of this dynamic martial art, improving your strength, coordination, and mental focus.

A Thai box sparring session

Animal training

Explore this ground-based movement practice that combines elements of yoga, gymnastics, and breakdancing.

What Can You Expect in our Wellness Retreats?

Two martial art masters taking a photo in front of their group retreat class

Embrace the Magic of Ceremonies

Immerse yourself in the rich cultural heritage of Panama and experience the healing power of ancient traditions:

  • Bonfires: Gather around a bonfire under the stars, sharing stories and laughter with fellow retreat participants.
  • Sound Healing: Let the transformative vibrations of sound healing wash over you, promoting deep relaxation and rejuvenation
  • Cacao Ceremony: Open your heart and connect with your inner self in a traditional cacao ceremony, fostering a sense of inner peace and connection

Nourishment and Accommodation

We provide everything you need to feel comfortable and nourished during your retreat:

  • 3 Meals a Day: Savor healthy and delicious meals prepared with locally-sourced ingredients, catering to all dietary requirements.
  • Full Accommodation: Unwind in comfortable beachfront accommodations, choosing from private rooms, shared rooms, or dorm-style lodging.

Explore and Adventure

Discover the natural wonders of Playa Venao with exciting excursions and activities:

  • Transportation: We provide convenient transportation to and from the retreat location, ensuring a seamless travel experience.
  • Adventures and Trips: Embark on unforgettable adventures like SUP excursions and nature walks, immersing yourself in the beauty of Panama's coast.

Booking & Availability

Ready to embark on your wellness journey? Contact us to learn more and customize your retreat experience.

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Or you can reach us at bbplayavenao@gmail.com

Experience our All Inclusive Surf Resort
Ready to book the surf vacation of your dreams? Find the all inclusive surf vacation package that’s right for you!

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Have any further questions? Contact us, we are always happy to help create your ideal surf trip.

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